Wednesday, 1 July 2015

Chocolate Pudding Series | Avocado Chocolate Pudding

Back to our favourite topic...CHOCOLATE pudding! A special thank-you to my sis-in-law for this awesome healthy avocado chocolate pudding recipe. Apparently she has tasted quite a few avocado chocolate pudding recipes and this one reigns supreme! Did you know avocados contain more potassium than bananas? They are loaded with nutrients and healthy fats; so go ahead, dig in!
Creamy and delicious!

Ingredients (makes 2 servings)
  • 1 medium size avocado
    • Remove skin and pit
  • 1/4 cup coconut milk
    • You can use any type of milk you want, but coconut milk tastes soooo delicious!
    • Feel free to add more milk to adjust the consistency of the pudding (I like mine thicker).
  • 2 pitted medjool dates
  • 2 tbsp pure maple syrup
  • 2 tbsp unsweetened cocoa powder
  • 1 tbsp pure peanut butter (optional but highly recommended)

  1. Blend all ingredients in a food processor, vitamix or use a hand blender until smooth.
  2. Chill in fridge for a couple of hours.
  3. Enjoy!
    Garnish with shredded coconut to make it look extra fancy!
And there you have it! Now you have THREE healthy chocolate pudding recipes to try (and make your kids try). Please let us know which one is your favourite so far!
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